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Creative Souls Counseling 

Therapy for women navigating life's cycles and changes

 

Specializing in reproductive mental health, hormonal cycles, and the journey back to yourself.

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You’re tired of feeling like a stranger in your own skin.

Whether it’s the monthly "storm" of a hormonal cycle, the emotional rollercoaster of fertility, or simply the weight of a life that feels out of sync—you’re looking for a way to feel grounded again.

You don't have to wait for the "perfect" time to feel better. I support women navigating:

  • Hormonal & Reproductive Cycles: Finding ease within PMDD, PMS, and life transitions.

  • The Path to Parenthood: Holding space for the hope and grief of the fertility journey.

  • General Anxiety & Overwhelm: Slowing down the nervous system when life feels "too much."

  • The Search for Identity: Reconnecting with who you are beyond your roles or your struggles.

You don’t have to carry this alone. I’m here to help you find your footing again.

A Creative, Body-Centered Path to Healing

I believe that our stories aren't just told with words—they are held in our bodies. My approach is somatic, creative, and cycle-aware.

While I have a deep specialization in reproductive mental health, my work is rooted in helping any woman who feels disconnected from her body or stuck in a cycle of emotional overwhelm.

 

Through art therapy and nervous system regulation, we work to build a life that feels more rooted and resilient.

Hi!I'm Ashley.

Board-Certified Art Therapist and Licensed Mental Health Counselor

With over 10 years of experience, I help women reconnect with their bodies. My approach isn't just "talk therapy"—I integrate creative, somatic, and cycle-aware tools to help you feel like yourself again.

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