Workshops and Classes

This 20-minute class is short, sweet, and to the point. In it, I discuss the biology of the menstrual cycle, key hormones and phases, signs of a healthy cycle, and signs and causes of imbalance. 

Next offering: TBD

Explore how the menstrual cycle mirrors the natural rhythm of the moon — through science, self-reflection, and creative expression.

Next Offering: Tentative date of December 2025

Coming Soon!